WebApr 7, 2016 · In it, Lustig argues forcefully that fructose, a form of sugar ubiquitous in modern diets, is a “poison” culpable for America’s obesity epidemic. A year or so before the video was posted,... WebAug 6, 2014 · The most valuable change, he says, is shifting your diet to one low in sugar and high in fiber. You don’t need to skip every birthday cake or break room muffin, but …
Metabolical – HarperCollins
WebMar 11, 2010 · In the YouTube video, Lustig argues that the current obesity epidemic can be blamed on a marked increase in the consumption of a type of sugar called fructose over the last 30 years.Fructose is a component of the two most popular sugars: sucrose or table sugar, and high-fructose corn syrup, which has become ubiquitous in soft drinks and … WebMay 2, 2024 · According to Lustig, a food is healthy if it satisfies two criteria: It protects your liver It feeds your gut A food that does neither is poison, and any food that does only one or the other, but not both, is somewhere in the middle. Real food, because it has fiber, protects your liver and nourishes your gut. find jobs in blyth northumberland
Metabolical: The Lure and the Lies of Processed Food, N…
WebAug 3, 2024 · Robert Lustig derives the title of his book from the terms 'metabolic' and 'diabolical'. The 2024s are the era of conspiracy theory. ... Processed foods don’t spoil as fast as ‘real’ foods. In an era where we try to prevent food waste, preservatives don’t seem to be such a bad deal. Properties of foods change. The author directs his ... WebJun 24, 2024 · Robert Lustig: Food train is a much easier train to be on, to be honest with you, ... The goal is to get to real food, and all of those pesticides and antibiotics basically make your food not real food. All right, you can take a strawberry and turn it into not real food by spraying it with a pesticide. Pesticides are bad, I'm not telling you ... WebOnly 45 reasons to cut #sugar? How about 11 trillion? That's how many dollars the world loses each year due to chronic metabolic disease. CNN 22 comentarios en LinkedIn equity trading platform seedly singapore