WebMalt-O-MealMARSHMALLOW MATEYS® CEREAL. Anchors aweigh! Set sail on an adventure with Marshmallow Mateys ® cereal. This frosted whole grain oat cereal has a sweet, toasted oat flavor and a treasure of scrumptious marshmallows hiding within the bag. They arrrrrr a delicious treat any time of day, loved by kids and adults! WebMar 24, 2024 · Oatmeal provides 28 grams of carbohydrate and 5 grams of protein. The carbs in oatmeal are complex carbohydrates, which means they take longer to digest …
Calories in Captain Crunch - Calorie, Fat, Carb, Fiber,
WebNutrition facts (per 1 cup of cereal not including milk): 150 cal 2 g fat or 2% DV 5 g saturated fat 290 mg sodium or 12% DV 33 g carbohydrates or 12% DV 1 g fiber or 3% DV 17 g sugar or 33% DV 5 mg iron or 40% DV 50 mg potassium 134 mcg folic acid Captain Crunch Crunchberries Cereal WebAug 27, 2024 · Raisin Bran (high fiber, high sugar) Whole grain? Yes Serving size: 1 cup (59 g) Fiber: 7g Sugar: 18g (9g added sugar) Protein: 5g 2. Cheerios (good fiber, low sugar) Whole grain? Yes Serving size: 1 cup … label with us
Cap
WebCap'n crunch with crunchberries Nutrition Facts - Eat This Much Cap'n crunch with crunchberries Cereals ready-to-eat, quaker Report a problem with this food Find on Amazon Percent calories from... Quick stats 103.2 Calories 22.3g Carbs (21.7g net carbs) 1.3g Fat 1.2g Protein Estimated $0.14 Try our free Diet Generator I want to eat calories WebCap'n Crunch is a corn and oat breakfast cereal manufactured by Quaker Oats Company, a subsidiary of PepsiCo since 2001. After introducing the original cereal in 1963, marketed simply as Cap'n Crunch, Quaker Oats … WebCap'n Crunch Cereal Milk not included Nutrition Facts Serving Size cup 1 cup = 38g Amount Per Serving 150 Calories % Daily Value* 3% Total Fat 2g 3% Saturated Fat 0.5g Trans Fat 0g 0% Cholesterol 0mg 13% Sodium 290mg 11% Total Carbohydrate 33g 2% Dietary Fiber 0.5g Total Sugars 17g 34% Includes 17g Added Sugars Protein 2g 0% … label wines